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Health Benefits of Apple Cider Vinegar & How to Make Your Own

Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have highly bioavailable forms of the nutrients contained within the food or beverage being...

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Why Keep Apple Cider Vinegar in Your Pantry?

The thought of apple cider vinegar will make some people cringe as the sour flavor and pungent odor can be challenging. If you are able to get past these things, there are many uses for apple cider...

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Apple Cider Vinegar: The Weight Loss Tonic

Historical evidence credits ancient Babylonians (5,000 B.C.) for creating vinegar or “sour wine” stemming from the French origin “vin airgre.” The benefits were not overlooked by the Father of...

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How to Get Rid of Your Acne For Good

Although many people view acne as merely a part of life, it is definitely a health problem. In simplistic terms, it’s caused by too much toxicity in the body. It’s estimated that nearly 85% of...

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